Bihar and Jharkhand - Food and Recipe

 Vegetarian


Stir Fried Mixed Veg

Contributed by:
Archana Singh
Archana Singh
Housewife, New Delhi

 Ingredients


Broccoli/cauliflower – ½ cup, diced
Carrot – 1, diced
Beans – ¼ cup
Babycorn – 2
Boiled kabuli chana – ¼ cup
Tomato – 2, chopped
White til (Sesame) – 1 tsp
Green chilli – 3-4, or as per taste
Garlic cloves – 5-6, finely chopped
Black pepper powder – 1 tsp
Lemon juice – 1 tsp
Butter – 1 tsp
Tomato ketchup – 1 tsp
Salt to taste

 Method of Preparation


1. Blanch all the vegetables in water and salt, and drain.
2. Dry roast the til and keep aside.
3. Heat butter in a non-stick pan.
4. Add chopped garlic and fry till golden brown and add slit green chilli.
5. Add kabuli chana and blanched veggies.
6. Fry for 2-3 min. and then add tomatoes. Fry for another 2-3 min.
7. Add salt, ketchup, pepper powder and lime juice and mix well.
8. Cook for some time.
9. Add roasted til before serving and serve hot.

 Notes & Tips



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